1. I was bothered by things that usually don't bother me.
2. I did not feel like eating; my appetite was poor.
3. I felt that I could not shake off the blues even with the help from my family and friends.
4. I felt that I was not as good as other people.
5. I had trouble keeping my mind on what I was doing.
6. I felt depressed.
7. I felt that everything I did was an effort.
8. I felt hopeless about the future.
9. I thought my life had been a failure.
10. I felt fearful.
11. My sleep was restless.
12. I was unhappy.
13. I talked less than usual.
14. I felt lonely.
15. People were unfriendly.
16. I did not enjoy life.
17. I had crying spells.
18. I felt sad.
19. I felt that people disliked me.
20. I could not "get going".
 
   
 
References:

Radloff, L.S. (1977). The CES-D scale: a self report depression scale for research in the general population. Applied Psychological Measurement, 1, 385-401.


 
After reading this website, you agree that depression is highly treatable with professional help.
1. 2. 3. 4. 5.
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